1. Children surveyed at age 10-11 who met more recommendations regarding diet, physical activity, sleep, and screen usage had fewer physician visits for mental illness in the following 4 years. 2. Of the 9 studied recommendations, 20% of surveyed children met 7 to 9 of them, while 10% met only 1 to 3. Evidence Rating … Continue reading Children who follow dietary, physical activity, sleep recommendations have fewer mental health visits