1. In this cross-sectional database study, there was a greater prevalence of insomnia and dissatisfaction with sleep in individuals that...

Heavy smoking and alcohol use may be associated with insomnia and sleep dissatisfaction 1. In this cross-sectional database study, there...

1. In this randomized control trial, newly graduated nurses received a cognitive-behavioural therapy (CBT)-based programme on improving sleep and recovery...

1. In this systematic review and meta-analysis, there was no difference in changes to depressive symptoms between interventions with adjunct...

1. In this randomized, single-blinded, pretest-posttest study, auricular acupressure provided improved sleep quality and objective polysomnography measures amongst elderly people...

Auricular acupressure may improve sleep quality in elderly populations 1. In this randomized, single-blinded, pretest-posttest study, auricular acupressure provided improved...

1. In this systematic review and meta-analysis, it was found that insomnia, hypersomnia, obstructive sleep apnea, and restless legs syndrome...

1. In this systematic review, long-term increased carbohydrate intake improved rapid eye movement (REM) sleep, and higher protein diets had...

1. In this systematic review and meta-analysis, surgeries for sleep apnea showed improvements in obstructive sleep apnea symptoms as well...

Sleep surgery for obstructive sleep apnea may decrease blood pressure 1. In this systematic review and meta-analysis, surgeries for sleep...