1. The viral "Fibermaxxing" trend prioritizes high-volume whole-food fiber intake to optimize gut microbiome diversity and improve metabolic satiety. 2. Clinical experts caution that while fiber is a critical nutrient,...
1. Greater childhood intake of ultra-processed foods was associated with higher body mass index in young adulthood. 2. The association was most evident in children with the highest genetic susceptibility...
The Scan by 2 Minute Medicine® is a pharmaceutical and biotech newsletter and exclusive benefit for 2 Minute Medicine Plus subscribers. TikTok "Fibermaxxing" trend shifts focus toward microbiome diversity and...
1. Pelvic floor workout reduced the incidence of stress urinary incontinence at 6 weeks postpartum. Evidence Rating Level: 1 (Excellent) Study Rundown: Stress urinary incontinence (SUI) is defined as involuntary...
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1. The EAST-AFNET 4 trial (East AF) demonstrated that early rhythm control therapy—including antiarrhythmic drugs or catheter ablation—was associated...
1. In this systematic review and meta-analysis, catheter ablation was found to reduce overall risk of ischemic stroke, hospitalization...
1. In this retrospective cohort study, breast cancer survivors had a lower risk of Alzheimer’s dementia compared with cancer-free...
1. For patients with facet-mediated spine pain that achieve ≥80% pain relief after a medial branch block, a second...
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