1. Certain sleep phenotypes, such as those with the familial natural short sleepers (FNSS) mutation, anecdotally do not exhibit the...

1. This study found that pre-existing sleep patterns amongst children tend to persist into adolescence and adulthood. 2. Furthermore, insomnia...

1. In this study, one night of moderate light exposure (100 lx) during sleep was associated with increased sympathetic nervous...

1. In this study, astronauts reported on average sleeping for 6.5 hours in flight. 2. Furthermore, sleep duration of less...

2 Minute Medicine is pleased to announce that we are launching Wellness Check, a new series dedicated to exploring new...

1. In this study, baseline poor sleep was associated with more severe PTSD symptoms longitudinally. 2. Furthermore, this relationship between...

1. This study found moderate-to-very high risk of chronic kidney disease progression was greater in patients with more severe obstructive...

1. This study showed that more pro-inflammatory diets led to higher wake-after-sleep-onset (WASO) amongst police officers, indicating increased sleep fragmentation...

2 Minute Medicine is pleased to announce that we are launching Wellness Check, a new series dedicated to exploring new...

1. In this study, the majority of surveyed teachers reported a preference for later school start times. 2. Preference of...