Lifestyle

1. In this umbrella review, physical activity was effective in reducing the symptoms of depression and anxiety, not only in...

1. In this systematic review and meta-analysis, it was found that minimalist footwear reduced the load experienced by the patellofemoral...

1. In this cross-sectional study, spiritual practices such as yoga, meditation, and being involved at one’s place of worship were...

1. In this systematic review and synthesis of theoretical models, several intrinsic and extrinsic factors influenced healthy ageing (HA), including...

1. In this systematic review and meta-analysis, both exercise and caloric restriction were associated with reductions in visceral fat in...

1. In this systematic review and meta-analysis, exercise had a significantly positive effect on depressive symptoms. 2. In addition, exercise...

1. In this prospective study, lower socioeconomic status (SES) led to a stronger inverse association between moderate-to-vigorous physical activity (MVPA)...

1. In this randomized controlled trial, there was no difference in weight, body mass index (BMI), or body fat content...

1. In this systematic review and meta-analysis, the addition of exercise to usual care in patients with cardiovascular disease, hypertension,...

1. In this prospective cohort study, participation in an online cooking camp was associated with increased perception of cooking competence,...