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Spirituality may help patients with weight management after bariatric surgery
1. In this cross-sectional study, spiritual practices such as yoga, meditation, and being involved at one’s place of worship were...
Lifestyle
Spirituality, among many other factors, may help promote healthy ageing
1. In this systematic review and synthesis of theoretical models, several intrinsic and extrinsic factors influenced healthy ageing (HA), including...
Exercise and caloric restriction reduce visceral fat in overweight adults
1. In this systematic review and meta-analysis, both exercise and caloric restriction were associated with reductions in visceral fat in...
Exercise improves symptoms in adults with depression
1. In this systematic review and meta-analysis, exercise had a significantly positive effect on depressive symptoms. 2. In addition, exercise...
Socioeconomic status may influence the association between physical activity and health outcomes
1. In this prospective study, lower socioeconomic status (SES) led to a stronger inverse association between moderate-to-vigorous physical activity (MVPA)...
Amount of unprocessed red meat consumption does not modulate weight loss maintenance
1. In this randomized controlled trial, there was no difference in weight, body mass index (BMI), or body fat content...
Exercise improves outcomes in patients with cardiovascular disease
1. In this systematic review and meta-analysis, the addition of exercise to usual care in patients with cardiovascular disease, hypertension,...
Online cooking education may improve perceived cooking and motor competencies in children
1. In this prospective cohort study, participation in an online cooking camp was associated with increased perception of cooking competence,...
Plant-based diets may be associated with lower risk of aggressive prostate cancer
1. In this prospective cohort study, greater consumption of healthful plant-based foods was associated with lower risk of aggressive forms...
Physical activity improves sleep quality and cortisol regulation
1. In this systematic review and meta-analysis, there was moderate evidence that physical activity was associated with lower cortisol levels....
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