Physical activity improves symptoms of depression and anxiety in many adult populations
1. In this umbrella review, physical activity was effective in reducing the symptoms of depression and anxiety, not only in ...
Tag: healthy adults
Spirituality, among many other factors, may help promote healthy ageing
1. In this systematic review and synthesis of theoretical models, several intrinsic and extrinsic factors influenced healthy ageing (HA), including ...
#VisualAbstract: Vitamin D supplementation does not reduce the risk of incident fractures among healthy adults
Click here to read this study in NEJM.