Minimalist footwear reduces patellofemoral joint loads during running
1. In this systematic review and meta-analysis, it was found that minimalist footwear reduced the load experienced by the patellofemoral ...
Tag: patellofemoral
Wellness Check: Exercise
Exercise improves arterial stiffness in children and adolescents 1. In this systematic review and network meta-analysis, resistance training, high-intensity interval ...
Changes in technique, footwear and intervention prevent running-related knee injuries
1. In this study, technique modifications such as softer landings was shown to reduce knee injury risk by two-thirds. 2. ...
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