High intensity multimodal training improved aerobic fitness and exercise enjoyment
1. Studies reported moderate to large effects of high intensity multimodal training (HIMT) on aerobic fitness and subjective responses (such ...
1. Studies reported moderate to large effects of high intensity multimodal training (HIMT) on aerobic fitness and subjective responses (such ...
1. In this overview of systematic reviews, characteristics of exercise interventions such as “when”, “how much” as well as detailed ...
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