A combination of exercise and cognitive training may improve working memory in older adults
1. In this systematic review and meta-analysis, the combination of exercise and cognitive training (CECT) was superior to no intervention ...
Tag: working memory
Wellness Check: Exercise
Lifestyle interventions improve several markers in metabolic associated fatty liver disease 1. In this systematic review and meta-analysis, a low ...
An after-lunch nap or light exposure may increase cognitive abilities
1. In this study, students who took a nap after lunch felt happier, more vital, self-controlled, and less sleepy when ...