Antidepressants are effective in patients with comorbid depression and medical diseases
1. This umbrella systematic review and meta-analysis found that depression rating scale scores were significantly improved across medical diseases in...
Wellness Check: Mental Health
Antidepressants are effective in patients with comorbid depression and medical diseases 1. This umbrella systematic review and meta-analysis found that...
Mindfulness-based elder care programs improve mental and spiritual health in residents of long-term care facilities
1. In this randomized controlled trial, seniors with disabilities in long-term care facilities who participated in an eight-week mindfulness-based elder...
Religion and spirituality-based treatments are effective for mental health care
1. In this meta-analysis of randomized controlled trials, religion and spirituality-based (R/S) therapies were found to be moderately more efficacious...
Spiritual health is associated with lower levels of burn-out in physicians
1. This systematic review found that low levels of spirituality correlated with high burn-out levels in medical doctors. 2. However,...
Wellness Check: Spirituality
Spiritual health is associated with lower levels of burn-out in physicians 1. This systematic review found that low levels of...
Mediterranean diet adherence may be associated with improved cardiovascular health in adult women
1. In this cross-sectional study, a higher Mediterranean diet (MedDiet) score was associated with improvements in several cardiovascular outcomes, including...
Inflammatory diets may be associated with infertility in women
1. In this cross-sectional study, the odds of infertility in participants with a diet in the highest inflammatory index (DII)...
Daily matcha consumption may improve resistance training-induced adaptation in muscle
1. In this randomized controlled trial, participants who consumed matcha green tea daily had increased leg press strength after 8...
Wellness Check: Nutrition
Daily matcha consumption may improve resistance training-induced adaptation in muscle 1. In this randomized controlled trial, participants who consumed matcha...
