Combined aerobic and strength training most effective for improving diabetes outcomes
1. This randomized pilot study demonstrates that fasting blood glucose (FBG), systolic blood pressure (SBP), diastolic blood pressure (DBP), body ...
1. This randomized pilot study demonstrates that fasting blood glucose (FBG), systolic blood pressure (SBP), diastolic blood pressure (DBP), body ...
1. In this meta-analysis, both high-intensity interval training and moderate-intensity continuous training showed a significant improvement in maximum fat oxidation ...
1. In this cross-sectional study, those with lower knee extension strength, lower pre-injury activity level, greater knee pain, shorter time ...
1. In this systematic review, adolescents (aged 10-19 years) showed clinical improvements in mild to moderate anxiety and depression in ...
Structured exercise interventions led to improvements in mild to moderate mental health problems in adolescents 1. In this systematic review, ...
1. In this randomized controlled trial, improvements in episodic memory in older adults who underwent a moderate-intensity exercise program were ...
Symptom severity is associated with discrepancies between subjective and objective sleep measures in patients with non-seasonal depression 1. This randomized ...
1. This analysis of a population-based cohort found that those who engaged in high and moderate decreasing amounts of vigorous ...
1. In this systematic review and meta-analysis, traffic safety and destination accessibility were the factors of the built environment most ...
1. In this cluster randomized controlled trial, children who received a daily physical activity (PA) intervention showed improvements in waist-to-height ...
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