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Wellness Check: Exercise
Guidelines from many countries recommend physical activity during uncomplicated pregnancy 1. In this scoping review, public health guidelines from most ...
Tag: exercise
Only a small proportion of individuals worldwide meet physical activity guidelines
1. In this systematic review and meta-analysis, only 1/5th of adolescents and adults met the recommended combined aerobic and muscle ...
Wellness Check: Exercise
Only a small proportion of individuals worldwide meet physical activity guidelines 1. In this systematic review and meta-analysis, only 1/5th ...
Diet and exercise is associated with small improvements in knee pain in osteoarthritis
1. In this randomized controlled trial, community-based diet and exercise education led to improvement in osteoarthritis associated pain score. 2. ...
Wellness Check: Nutrition
Patient-supporter training improved patient confidence in managing diabetes 1. In this randomized control trial, providing positive support technique training to ...
Self-monitoring of physical activity may be enhanced through additional interventions
1. In this systematic review and meta-analysis, prescribed goal and human counseling increased physical activity (PA) more than self-monitoring. 2. ...
Mindfulness-based programs may improve mental health outcomes in elite athletes
1. In this systematic review and meta-analysis, mindfulness-based programs (MBP) helped to improve mental health-related outcomes in elite athletes. 2. ...
Regular physical activity may improve vaccine effectiveness against COVID-19 outcomes
1. In this South African case-control study, there was an inverse dose-response association with activity levels and the risk of ...
Various single and multistructure knee injuries increase the odds of knee osteoarthritis
1. In this systematic review and meta-analysis, moderate certainty evidence suggested that damage to various structures of the knee may ...
Wellness Check: Exercise
Various single and multistructure knee injuries increase the odds of knee osteoarthritis 1. In this systematic review and meta-analysis, moderate ...
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