Mindfulness-based programs may improve mental health outcomes in elite athletes
1. In this systematic review and meta-analysis, mindfulness-based programs (MBP) helped to improve mental health-related outcomes in elite athletes. 2. ...
1. In this systematic review and meta-analysis, mindfulness-based programs (MBP) helped to improve mental health-related outcomes in elite athletes. 2. ...
1. In this South African case-control study, there was an inverse dose-response association with activity levels and the risk of ...
1. In this systematic review and meta-analysis, moderate certainty evidence suggested that damage to various structures of the knee may ...
Various single and multistructure knee injuries increase the odds of knee osteoarthritis 1. In this systematic review and meta-analysis, moderate ...
1. After adjusting for aerobic moderate to vigorous physical activity (MVPA), weightlifting was associated with a 9% lower risk of ...
1. In this systematic review and meta-analysis, there was no difference between exercise and antidepressant treatment in patients with non-severe ...
1. In this study, technique modifications such as softer landings was shown to reduce knee injury risk by two-thirds. 2. ...
Changes in technique, footwear and intervention prevent running-related knee injuries 1. In this study, technique modifications such as softer landings ...
The Scan by 2 Minute Medicine® is a new pop-culture medical newsletter designed to bring a physician perspective to trending ...
1. In this study, one in four retired Olympians reported physician-diagnosed osteoarthritis (OA), with injury being associated with an increased ...
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