Tag: exercise

1. In this systematic review and meta-analysis, only 1/5th of adolescents and adults met the recommended combined aerobic and muscle ...

Only a small proportion of individuals worldwide meet physical activity guidelines 1. In this systematic review and meta-analysis, only 1/5th ...

1. In this randomized controlled trial, community-based diet and exercise education led to improvement in osteoarthritis associated pain score. 2. ...

Patient-supporter training improved patient confidence in managing diabetes 1. In this randomized control trial, providing positive support technique training to ...

1. In this systematic review and meta-analysis, prescribed goal and human counseling increased physical activity (PA) more than self-monitoring. 2. ...

1. In this systematic review and meta-analysis, mindfulness-based programs (MBP) helped to improve mental health-related outcomes in elite athletes. 2. ...

1. In this South African case-control study, there was an inverse dose-response association with activity levels and the risk of ...

1. In this systematic review and meta-analysis, moderate certainty evidence suggested that damage to various structures of the knee may ...

Various single and multistructure knee injuries increase the odds of knee osteoarthritis 1. In this systematic review and meta-analysis, moderate ...

1. After adjusting for aerobic moderate to vigorous physical activity (MVPA), weightlifting was associated with a 9% lower risk of ...