Nurse-delivered sleep restriction therapy effective for treatment of chronic insomnia
1. Sleep restriction therapy was superior to sleep hygiene for the management of chronic insomnia. 2. There were no treatment-related ...
Tag: sleep deprivation
Sleep deprivation is not an effective treatment for major depressive episodes
1. In this systematic review and meta-analysis, there was no difference in changes to depressive symptoms between interventions with adjunct ...
Sleep deprivation affects next day performance in endurance activities and feelings of exhaustion
1. Athletes randomized to partial sleep deprivation demonstrated a quicker time to exhaustion affecting their overall physical performance in running ...
Wellness Check: Sleep
2 Minute Medicine is pleased to announce that we are launching Wellness Check, a new series dedicated to exploring new ...
Decreased and disordered sleep associated with subclinical atherosclerosis
1. In this cross-sectional study of subclinical atherosclerosis and sleep quality, sleep duration less than six hours per night was ...