Tag: yoga

1. In this randomized control trial, a single laughter yoga session resulted in an attenuated cortisol stress response as compared to individuals who did relaxation breathing as well as controls 2. There was no difference in subjective stress rating, salivary cortisol, or salivary amylase between the groups Evidence Rating...
2 Minute Medicine is pleased to announce that we are launching Wellness Check, a new series dedicated to exploring new research evidence focused on wellness. Each week, we will report on articles examining different aspects of wellness, including (but not limited to) nutrition, sleep, reproductive health, substance use and...