Click here to read this study in JAMA. ©2024 2 Minute Medicine, Inc. All rights reserved. No works may be reproduced ...
Click here to read this study in JAMA. ©2024 2 Minute Medicine, Inc. All rights reserved. No works may be ...
1. In this cross-sectional study, the association between sleep time and hepatic steatosis index (HSI) was dependent on body mass ...
Several exercise modalities improve sleep quality in patients with sleep disorders 1. In this systematic review and network meta-analysis, mind-body ...
1. In this randomized controlled trial, in non-alcohol fatty liver disease (NAFLD) patients who were on a weight-loss diet, pomegranate ...
1. In this meta-analysis, both high-intensity interval training and moderate-intensity continuous training showed a significant improvement in maximum fat oxidation ...
1. In this cross-sectional study, a higher Mediterranean diet (MedDiet) score was associated with improvements in several cardiovascular outcomes, including ...
Daily matcha consumption may improve resistance training-induced adaptation in muscle 1. In this randomized controlled trial, participants who consumed matcha ...
The Scan by 2 Minute Medicine® is a pop-culture medical newsletter and exclusive benefit for 2 Minute Medicine Plus subscribers. ...
1. In this randomized controlled trial, listing food and restaurant options in order of ascending energy content reduced the energy ...
