Low- to moderate-intensity exercise for 1 hour attenuates lipid levels and insulin resistance
1. This randomized controlled trial found that compared to no exercise, low-intensity exercise on a treadmill for 1 hour significantly ...
1. This randomized controlled trial found that compared to no exercise, low-intensity exercise on a treadmill for 1 hour significantly ...
1. In this retrospective cohort study, five risk factors (body mass index, systolic blood pressure, non–high-density lipoprotein cholesterol, current smoking, ...
1. In this cross-sectional study, participants who engaged in weekend catch-up sleep had a lower prevalence of cardiovascular disease than ...
1. In this prospective study, ADHD symptoms were associated with an increased risk of cardiometabolic disorders, which may be related ...
Welcome to the 2 Minute Medicine Podcast, summarizing the latest medical studies, curated and written by practicing physicians. On this ...
Several exercise modalities improve sleep quality in patients with sleep disorders 1. In this systematic review and network meta-analysis, mind-body ...
1. In this randomized controlled trial, a walnut-enriched diet was associated with a greater diversity of actively expressed genes in ...
Click here to read this study in NEJM. ©2023 2 Minute Medicine, Inc. All rights reserved. No works may be ...
Vitamin D supplementation reduced the rates of ICU admissions and mechanical ventilation associated with SARS-CoV-2 Infection 1. In this meta-analysis, ...
1. In this prospective cohort study, greater ultra-processed food intake was associated with higher hazards for both all-cause and cardiovascular ...
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© 2021 2 Minute Medicine, Inc. - Physician-written medical news.
© 2021 2 Minute Medicine, Inc. - Physician-written medical news.