Exercise and caloric restriction reduce visceral fat in overweight adults
1. In this systematic review and meta-analysis, both exercise and caloric restriction were associated with reductions in visceral fat in ...
Tag: daily calorie restriction
Wellness Check: Exercise
Socioeconomic status may influence the association between physical activity and health outcomes 1. In this prospective study, lower socioeconomic status ...
Time restricted eating not more beneficial than daily calorie restriction
1. For patients with obesity, time-restricted eating was not more significantly beneficial in reducing body weight or body fat than ...