Repeated low-level red light therapy significantly slows progression of myopia in children
1. In a small randomized controlled trial, children with myopia treated twice daily with repeated low-level red light therapy had ...
Tag: light
Light exposure during sleep may alter glucose metabolism and impair cardiometabolic function
1. In this study, one night of moderate light exposure (100 lx) during sleep was associated with increased sympathetic nervous ...
Wellness Check: Sleep
2 Minute Medicine is pleased to announce that we are launching Wellness Check, a new series dedicated to exploring new ...
An after-lunch nap or light exposure may increase cognitive abilities
1. In this study, students who took a nap after lunch felt happier, more vital, self-controlled, and less sleepy when ...
Wellness Check: Sleep
2 Minute Medicine is pleased to announce that we are launching Wellness Check, a new series dedicated to exploring new ...