Mindfulness therapy improves mental health scores in university students
1. In this systematic review and meta-analysis, mindfulness therapy had a positive effect on scores for depression, anxiety, stress, and ...
Tag: students
Wellness Check: Mental Health
Mindfulness therapy improves mental health scores in university students 1. In this systematic review and meta-analysis, mindfulness therapy had a ...
Mindfulness interventions improved the psychological wellbeing of students during the COVID-19 pandemic
1. In this scoping review, mindfulness therapy improved the psychological wellbeing of students during the COVID-19 pandemic. 2. In addition, ...