Wellness Check: Mental Health
Mindfulness therapy improves mental health scores in university students 1. In this systematic review and meta-analysis, mindfulness therapy had a ...
Mindfulness therapy improves mental health scores in university students 1. In this systematic review and meta-analysis, mindfulness therapy had a ...
1. In this randomized controlled trial, post-operative treatment with methylprednisolone was associated with improvements in pain management and subjective sleep ...
Physical activity improves sleep quality and cortisol regulation 1. In this systematic review and meta-analysis, there was moderate evidence that ...
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