1. This cross-sectional study found that a 100-day virtual yoga and meditation program resulted in improved health-related quality of life ...
Virtual yoga and meditation intervention may be associated with increased health-related quality of life 1. This cross-sectional study found that ...
1. Meditative therapies appear to be more beneficial for improving sleep quality, fatigue management and depressive symptoms, especially in patients ...
1. There was a significant association (positive or negative depending on demographic factors) between religiosity and spirituality (R/S) and medication ...
1. This systematic review found that despite the variability in spiritual interventions and patient outcomes, nearly all studies reported improved ...
Spiritual interventions may be associated with improved psychological and spiritual outcomes 1. This systematic review found that despite the variability ...
1. In this study, participants over the age of 50 had more brain atrophy within 18-months compared to younger participants. ...
1. In this study, comprehensive lifestyle interventions significantly decreased severity of obstructive sleep apnea at end of intervention up to ...
1. In this study, individualized sleep hygiene counseling was sufficient to extend bed duration in participants with habitual insufficient sleep ...
2 Minute Medicine is pleased to announce that we are launching Wellness Check, a new series dedicated to exploring new ...
2 Minute Medicine is the leading authoritative medical news licensing service, and the only with reports written by practicing doctors.
2 Minute Medicine® is an award winning, physician-run, expert medical media company. Our content is curated, written and edited by practicing health professionals who have clinical and scientific expertise in their field of reporting. Our editorial management team is comprised of highly-trained MD physicians. Join numerous brands, companies, and hospitals who trust our licensed content.