• About
  • Masthead
  • License Content
  • Advertise
  • Submit Press Release
  • RSS/Email List
  • 2MM Podcast
  • Write for us
  • Contact Us
2 Minute Medicine
No Result
View All Result

No products in the cart.

SUBSCRIBE
  • About
  • Specialties
    • All Specialties, All Recent Reports
    • Cardiology
    • Chronic Disease
    • Dermatology
    • Emergency
    • Endocrinology
    • Gastroenterology
    • Imaging and Intervention
    • Infectious Disease
    • Nephrology
    • Neurology
    • Obstetrics
    • Oncology
    • Ophthalmology
    • Pediatrics
    • Pharma
    • Preclinical
    • Psychiatry
    • Public Health
    • Pulmonology
    • Rheumatology
    • Surgery
  • Tools+
    • EvidencePulse™
    • HypeCheck™
    • NPI Registry Lookup
    • RVU Search
  • Pharma
  • AI Roundup
  • The Scan+
  • Classics™+
    • 2MM+ Online Access
    • Paperback and Ebook
  • Rewinds
  • Partners
    • License Content
    • Submit Press Release
    • Advertise with Us
  • Account
    • Subscribe
    • My account
    • Cart
    • Sign-in
2 Minute Medicine
  • About
  • Specialties
    • All Specialties, All Recent Reports
    • Cardiology
    • Chronic Disease
    • Dermatology
    • Emergency
    • Endocrinology
    • Gastroenterology
    • Imaging and Intervention
    • Infectious Disease
    • Nephrology
    • Neurology
    • Obstetrics
    • Oncology
    • Ophthalmology
    • Pediatrics
    • Pharma
    • Preclinical
    • Psychiatry
    • Public Health
    • Pulmonology
    • Rheumatology
    • Surgery
  • Tools+
    • EvidencePulse™
    • HypeCheck™
    • NPI Registry Lookup
    • RVU Search
  • Pharma
  • AI Roundup
  • The Scan+
  • Classics™+
    • 2MM+ Online Access
    • Paperback and Ebook
  • Rewinds
  • Partners
    • License Content
    • Submit Press Release
    • Advertise with Us
  • Account
    • Subscribe
    • My account
    • Cart
    • Sign-in
SUBSCRIBE
2 Minute Medicine
Subscribe
EvidencePulse™ by 2 Minute Medicine 2026 evidence scan 3 reports You asked top stroke trials 2026 Synthesizing medical evidence... Top 2026 stroke trial results: OCEANIC — ischemic stroke: 6.2% vs 8.4% OPTION* — mRS 0–1: 43.6% vs 34.2% ORIENTAL* — mRS 0–2: 58.6% vs 46.6% *Higher sICH in intervention arms Participants randomizedN OCEANIC 12,327 OPTION 570 ORIENTAL 564 Ask about guidelines or landmark trials... ↑ Try EvidencePulse™ Ask the evidence.
Get the signal.
Try it now → Physician-trained medical AI by 2 Minute Medicine
Home All Specialties Orthopedic Surgery

Exercise therapy combined with corticosteroid injections associated with clinical improvement of Achilles tendinopathy

byZoya GomesandYuchen Dai
July 20, 2022
in Orthopedic Surgery, Rheumatology
Reading Time: 3 mins read
Few older adolescents meet recommended levels of physical activity
Share on FacebookShare on Twitter

1. This randomized controlled trial demonstrated that among 100 patients, exercise therapy combined with corticosteroid injections for the treatment of Achilles tendinopathy was associated with a significant improvement in Victorian Institute of Sports Assessment-Achilles score, tendon thickness, and morning pain compared with placebo.

2. The effects were observed at both short- and long-term follow-up and was not associated with increased risk of adverse events compared with placebo injections.

Evidence Rating Level: 1 (Excellent)

Study Rundown: Achilles tendinopathy (AT) is a common, often sports-related injury, characterized by tenderness and swelling at the Achilles tendon. AT has a prevalence rate of 2.16 cases per 1000 person-years, with a lifetime incidence of 50% among elite athletes, and 6% among those with a sedentary lifestyle. While corticosteroid injections and exercise therapy are commonly used independently to treat AT, evidence on their effect in combination is limited. Hence, this randomized clinical trial investigated the effect of corticosteroid injections and exercise therapy compared with placebo injection and exercise therapy for patients living with Achilles tendinopathy. The main outcome of this study was the Victorian Institute of Sports Assessment-Achilles (VISA-A) score at 6 months. Secondary outcomes included pain measured in the morning and during exercise, tendon thickness, and global assessment. A total of 100 patients were included, 52 of which were randomized to placebo and 48 were randomized to corticosteroid injection. Patients receiving corticosteroid injections combined with exercise therapy had a 17.7-point greater improvement in VISA-A score from baseline to 6 months follow-up compared to patients receiving placebo. No severe adverse events were observed in either the intervention or placebo group and both groups improved over time. A limitation to this study was the relatively small sample size, however, this study adds valuable insight to the current knowledge base surrounding the management of AT.

Click to read the study in JAMA

Relevant Reading: Which treatment is most effective for patients with Achilles tendinopathy? A living systematic review with network meta-analysis of 29 randomised controlled trials

RELATED REPORTS

Exercise continues to outperform pharmacologic longevity strategies

Replacing sedentary time with physical activity may lower risk of all-cause mortality

2 Minute Medicine Rewind November 17, 2025

In-Depth [randomized controlled trial]: This study was a 2-group, 2-site, placebo-controlled randomized superiority trial, blinded at the patient, investigator and assessor level. Patients were included from both a clinic at the Institute of Sports Medicine at University of Copenhagen, and from a local private rheumatology clinic between 2016 to 2018. A total of 100 patients were included in this study, 52 randomized to placebo (mean age, 46 years [95% CI, 44-48 years]; 32 men [62%]) and 48 randomized to receive corticosteroid injection (mean age, 47 years [95% CI, 45-49 years]; 28 men [58%]. Patients in the corticosteroid injection and exercise therapy combination group had a 17.7-point (95% CI, 8.4-27.0 points; P < .001) greater improvement in VISA-A score from baseline to 6-month follow-up compared to the placebo group. For morning pain, there was a significantly larger improvement of 15.6mm on the Visual Analog Scale (VAS) after 2 months in the corticosteroid injection with exercise therapy group (95% CI, 2.6-28.6mm; P=.01). Achilles tendon thickness, measured using ultrasonography, significantly improved in the corticosteroid group compared to placebo at 1 month (mean difference, 1.9mm; 95%CI, 1.1-2.6mm; P<.001), at 2 months (mean difference, 2.2mm; 95%CI, 1.4-3.0mm; P <.001), at 3 months (mean difference, 2.2mm; 95% CI, 1.5-3.0mm; P <.001) and at 6 months (mean difference, 1.0mm; 95% CI, 0.1-1.9mm; P=.02).

Image: PD

©2022 2 Minute Medicine, Inc. All rights reserved. No works may be reproduced without expressed written consent from 2 Minute Medicine, Inc. Inquire about licensing here. No article should be construed as medical advice and is not intended as such by the authors or by 2 Minute Medicine, Inc.

Tags: achilles tendinopathyCorticosteroid injectionexercise
Previous Post

#VisualAbstract: FOLFOX in combination with nivolumab and trastuzumab improves survival in metastatic ERBB2⁺ esophagogastric adenocarcinoma

Next Post

Bridging therapy is superior to direct thrombectomy within 4.5 hours of acute ischemic stroke

RelatedReports

Chronic Disease

Exercise continues to outperform pharmacologic longevity strategies

May 20, 2026
Reduced gestational weight gain with lifestyle intervention
Cardiology

Replacing sedentary time with physical activity may lower risk of all-cause mortality

March 2, 2026
Lariat device for left atrial appendage exclusion associated with adverse events
Weekly Rewinds

2 Minute Medicine Rewind November 17, 2025

January 13, 2026
Home-based walking program an effective treatment for peripheral artery disease
Cardiology

Longer bouts of exercise may be associated with decreased mortality and cardiovascular disease

October 27, 2025
Next Post
Non-alcoholic fatty liver disease and risk of incident acute myocardial infarction and stroke: findings from matched cohort study of 18 million European adults

Bridging therapy is superior to direct thrombectomy within 4.5 hours of acute ischemic stroke

Wellness Check: Spirituality

Lower vulvar cancer-related mortality in African Americans

Medical student attrition is associated with underresourced ethnic background and lower family income in the United States

EvidencePulse™ by 2 Minute Medicine 2026 evidence scan 3 reports You asked top stroke trials 2026 Synthesizing medical evidence... Top 2026 stroke trial results: OCEANIC — ischemic stroke: 6.2% vs 8.4% OPTION* — mRS 0–1: 43.6% vs 34.2% ORIENTAL* — mRS 0–2: 58.6% vs 46.6% *Higher sICH in intervention arms Participants randomizedN OCEANIC 12,327 OPTION 570 ORIENTAL 564 Ask about guidelines or landmark trials... ↑ Try EvidencePulse™ Ask the evidence.
Get the signal.
Try it now → Physician-trained medical AI by 2 Minute Medicine

2MM+ All Access

Full details →
$4.99 /month

5-day free trial · cancel anytime

  • ✓100+ physician-written reports
  • ✓EvidencePulse™ + HypeCheck™
  • ✓Ad-free reading + newsletters
Start 5-day free trial

Then $4.99/month. Manage renewal in your account.

2 Minute Medicine® is an award winning, physician-run, expert medical media company. Our content is curated, written and edited by practicing health professionals who have clinical and scientific expertise in their field of reporting. Our editorial management team is comprised of highly-trained MD physicians. Join numerous brands, companies, and hospitals who trust our licensed content.

Recent Reports

  • Nirsevimab (Beyfortus) may reduce severe respiratory syncytial virus infections among infants
  • An artificial intelligence (AI) tool achieved high diagnostic accuracy for the identification and prediction of sepsis
  • Use of long-acting broadly neutralizing antibodies may delay human immunodeficiency virus (HIV) rebound following discontinuation of antiretroviral therapy
License Content
Terms of Use | Disclaimer
Cookie Policy
Cleantalk Pixel
2MM+ All Access Full details →

The medical literature, distilled daily.

Monthly plan selected: $4.99 /month.

$4.99/month

5-day free trial · cancel anytime

Start 5-day free trial

Then $4.99/month. Manage renewal in your account.

Yearly plan selected: $49.90 /year.

$49.90/year

2 months free · only $4.16/month

Start 5-day free trial

Then $49.90/year. Manage renewal in your account.

Membership benefits

  • ✓100+ physician-written reports
  • ✓AI EvidencePulse™ + HypeCheck™
  • ✓Ad-free reading + newsletters

Already a member? Sign in

  • About
  • Specialties
    • All Specialties, All Recent Reports
    • Cardiology
    • Chronic Disease
    • Dermatology
    • Emergency
    • Endocrinology
    • Gastroenterology
    • Imaging and Intervention
    • Infectious Disease
    • Nephrology
    • Neurology
    • Obstetrics
    • Oncology
    • Ophthalmology
    • Pediatrics
    • Pharma
    • Preclinical
    • Psychiatry
    • Public Health
    • Pulmonology
    • Rheumatology
    • Surgery
  • Tools
    • EvidencePulse™
    • HypeCheck™
    • NPI Registry Lookup
    • RVU Search
  • Pharma
  • AI Roundup
  • The Scan
  • Classics™
    • 2MM+ Online Access
    • Paperback and Ebook
  • Rewinds
  • Partners
    • License Content
    • Submit Press Release
    • Advertise with Us
  • Account
    • Subscribe
    • My account
    • Cart
    • Sign-in
No Result
View All Result

© 2026 2 Minute Medicine, Inc. - Physician-written medical news.