Digital cognitive behavioural therapy may augment therapies for insomnia
1. For patients with insomnia, digital cognitive behavioural therapy (dCBT-I) and combination of dCBT-I and sleep medication were associated with ...
Tag: Insomnia
Post-traumatic stress disorder and sleep disorders may exhibit a bi-directional relationship in U.S military members
1. In this prospective cohort study, military members who reported a post-traumatic stress disorder (PTSD) diagnosis at the first timepoint ...
Wellness Check: Sleep
Prior COVID-19 infection may result in poorer sleep health 1. In this cross-sectional study, it was found that participants had ...
Long COVID syndrome may be associated with insomnia and excessive sleepiness
1. In this prospective cohort study, a high prevalence of sleep symptoms were identified in a cohort of long COVID ...
Heavy smoking and alcohol use may be associated with insomnia and sleep dissatisfaction
1. In this cross-sectional database study, there was a greater prevalence of insomnia and dissatisfaction with sleep in individuals that ...
Wellness Check: Sleep
Heavy smoking and alcohol use may be associated with insomnia and sleep dissatisfaction 1. In this cross-sectional database study, there ...
Sleep disorders are risk factors in the onset of depression
1. In this systematic review and meta-analysis, it was found that insomnia, hypersomnia, obstructive sleep apnea, and restless legs syndrome ...
Wellness Check: Sleep
Sleep surgery for obstructive sleep apnea may decrease blood pressure 1. In this systematic review and meta-analysis, surgeries for sleep ...
The Scan by 2 Minute Medicine®: Ultra-Trail du Mont-Blanc, Taylor Swift, NBA rookie Chet Holmgren and Magic Mushrooms!
The Scan by 2 Minute Medicine® is a new pop-culture medical newsletter designed to bring a physician perspective to trending ...
Internet cognitive behavioral therapy may improve insomnia in chronic pain patients
1. Internet-delivered cognitive behavioral therapy (CBT) may provide greater immediate improvements in insomnia symptoms compared to applied relaxation. 2. After ...
