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Christian Orthodox Church fasting may improve metabolic syndrome risk factors
1. In this scoping review, Christian Orthodox Church (COC) fasters had healthier blood lipid profiles during and after COC fasting ...
Tag: mediterranean diet
Mediterranean diet superior to low-fat diet in secondary prevention of cardiovascular events
1. Fewer composite cardiovascular events were seen in patients on a Mediterranean diet compared to low-fat diet during the 7-year ...
Green Mediterranean diet reduced age-related brain atrophy
1. In this study, participants over the age of 50 had more brain atrophy within 18-months compared to younger participants. ...
Wellness Check: Nutrition
2 Minute Medicine is pleased to announce that we are launching Wellness Check, a new series dedicated to exploring new ...
Mediterranean diet and mindfulness-strategies reduced risk of low-birth-weight newborns
1. In this study, a Mediterranean diet reduced odds of low-weight births in high-risk pregnancies. 2. Furthermore, mindfulness-based stress reduction ...
Wellness Check: Nutrition
2 Minute Medicine is pleased to announce that we are launching Wellness Check, a new series dedicated to exploring new ...
Better adherence to an energy reduced Mediterranean diet with more support
1. In this preliminary analysis of an ongoing randomized control trial, participants assigned to an energy-reduced Mediterranean diet with counseling ...
Reduced incidence of major cardiovascular events for at-risk patients adherent to Mediterranean diet
1. High risk cardiovascular patients adherent to a Mediterranean diet supplemented with nuts or extra virgin olive oil had a ...
Mediterranean diet associated with decreased risk of hip fractures in post-menopausal women
1. Based on a post-hoc analysis of the Women’s Health Initiative, post-menopausal women’s self-reported adherence to a Mediterranean diet was ...
Mediterranean diet may reduce age-related neurocognitive decline
1. Amongst older adults in Barcelona, a Mediterranean diet supplemented with either extra virgin olive oil or mixed nuts showed ...
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