Mediterranean diet may be effective for managing IBS
1. In this randomized clinical trial, a higher percentage of adults following a Mediterranean diet achieved clinical response to irritable ...
Tag: mediterranean diet
Energy-reduced Mediterranean diet with increased physical activity may significantly reduce risk of type 2 diabetes
1. In this secondary analysis of a randomized controlled trial, physical activity paired with an ad libitum energy-reduced Mediterranean diet ...
Calorie restriction and low-fat diets may reduce depression in individuals with higher cardiometabolic risk
1. In this systematic review and meta-analysis, calorie restriction and low-fat diets were associated with small improvements in depressive symptoms ...
Particulate foods not associated with incident diverticulitis in women
1. In this prospective cohort study, dietary intake of peanuts, nuts, and seeds was not associated with increased risk of ...
The 2 Minute Medicine Podcast Episode 55
Welcome to the 2 Minute Medicine Podcast, summarizing the latest medical studies, curated and written by practicing physicians. On this ...
Mediterranean diet adherence and risk of diabetes kidney disease
1. In a cohort of patients with hyperglycemia, adherence to a Mediterranean diet (MED) was associated with decreased microvascular complications ...
Mediterranean diet effects on vascular health and serum levels of adipokines and ceramides
1. The effect of the Mediterranean Diet on cardiovascular health can be partially explained by improved vascular health, lowered total ...
The Scan by 2 Minute Medicine®: Inside the Mind: Noland’s Journey with Neuralink, Lung Cancer Puzzle: Female Asian Never-Smokers, Living Longer with the Mediterranean Diet, Health Perks of Regular Sleep and Meals
The Scan by 2 Minute Medicine® is a pop-culture medical newsletter and exclusive benefit for 2 Minute Medicine Plus subscribers. ...
Mediterranean diet adherence may be associated with improved cardiovascular health in adult women
1. In this cross-sectional study, a higher Mediterranean diet (MedDiet) score was associated with improvements in several cardiovascular outcomes, including ...
Wellness Check: Nutrition
Daily matcha consumption may improve resistance training-induced adaptation in muscle 1. In this randomized controlled trial, participants who consumed matcha ...
