Sleep extension is associated with improvements in athletic performance
1. In this systematic review, sleep extension was the most effective intervention for improving sleep and athletic performance in athletes. ...
1. In this systematic review, sleep extension was the most effective intervention for improving sleep and athletic performance in athletes. ...
1. In this systematic review and meta-analysis, it was found that higher intensities and lower frequencies of resistance training best ...
1. In this systematic review, religion-based spirituality was found to be an important factor in the recovery of people with ...
1. In this study, engagement with StopDrinking (a popular mutual help group) decreased during the COVID-19 pandemic. 2. This may ...
2 Minute Medicine is pleased to announce that we are launching Wellness Check, a new series dedicated to exploring new ...
2 Minute Medicine is pleased to announce that we are launching Wellness Check, a new series dedicated to exploring new ...
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