1. This randomized control trial found that gratitude-focused writing improved levels of stress as compared to expressive writing and controls....
1. This qualitative study evaluated post-secondary students’ perceptions on how the social media platform, Instagram, influences their mental health. 2....
1. This cross-sectional study found that a 100-day virtual yoga and meditation program resulted in improved health-related quality of life...
Virtual yoga and meditation intervention may be associated with increased health-related quality of life 1. This cross-sectional study found that...
1. In this cross-sectional study, those who spent the most time engaging in coronavirus disease 2019 (COVID-19) content reported increased...
1. This randomized control trial evaluated a mindfulness- and compassion-based program (MCBP) for university students. 2. Significant improvements were seen...
1. This observational study found that dog owners reported significantly lower social isolation and depression compared to non-dog owners. 2....
2 Minute Medicine is pleased to announce that we are launching Wellness Check, a new series dedicated to exploring new...
1. This mixed methods trial evaluated the efficacy of a texting-based mental health program for psychiatric outpatients. 2. Participants in...
1. In this meta-analysis, studies evaluating the impact of video game interventions on depression and anxiety in 12 to 25-year-olds...
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