Sleep restriction promotes weight gain in high-risk adults
1. In this pooled analysis of randomized crossover trials, chronic mild sleep restriction was associated with modest increases in body ...
Tag: sleep health
The Scan by 2 Minute Medicine®: TikTok “Fibermaxxing” trend targets gut microbiome diversity, Jennifer Aniston’s “Strength for 50+” ritual spotlights photobiomodulation, American Lung Association issues respiratory warning over viral “mouth taping” fad, and Psychiatric Times highlights initiative to close the schizophrenia mortality gap
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