Advancing bedtime with constant wake times increases sleep duration in adolescents
1. Increased time in bed through advancing bedtime in adolescents was associated with increased sleep duration. 2. Total sleep time ...
1. Increased time in bed through advancing bedtime in adolescents was associated with increased sleep duration. 2. Total sleep time ...
1. In a systematic review and meta-analysis of 45 randomized controlled trials including healthy children, nonpharmaceutical sleep interventions were associated ...
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