Tag: pedometer

1. In this large, prospective cohort study limited to women, increasing daily step count was linked with decreased mortality. 2. The above effect plateaued at 7500 steps daily. Evidence Rating Level: 2 (Good) Study Rundown: Mobile devices have made step counting easier, and popular media has widely publicized the purported virtues of ‘10,000...
1. In this large, prospective cohort study limited to women, increasing daily step count was linked with decreased mortality. 2. The above effect plateaued at 7500 steps daily. Evidence Rating Level: 2 (Good) Study Rundown: Mobile devices have made step counting easier, and popular media has widely publicized the purported virtues of...