Sleep restriction promotes weight gain in high-risk adults
1. In this pooled analysis of randomized crossover trials, chronic mild sleep restriction was associated with modest increases in body ...
Tag: waist circumference
Energy-reduced Mediterranean diet with increased physical activity may significantly reduce risk of type 2 diabetes
1. In this secondary analysis of a randomized controlled trial, physical activity paired with an ad libitum energy-reduced Mediterranean diet ...
New obesity framework may reclassify over half of overweight individuals as people with obesity
1. In this cross-sectional study, a new obesity framework from the European Association for the Study of Obesity reclassified an ...
Body mass index-specific waist circumference thresholds may improve mortality risk stratification in women
1. In this prospective cohort study, body mass index-specific waist circumference (WC) thresholds were found to improve mortality risk stratification ...
Exercise and caloric restriction reduce visceral fat in overweight adults
1. In this systematic review and meta-analysis, both exercise and caloric restriction were associated with reductions in visceral fat in ...
Wellness Check: Exercise
Socioeconomic status may influence the association between physical activity and health outcomes 1. In this prospective study, lower socioeconomic status ...
Weekly semaglutide associated with reduced BMI in adolescents with obesity
1. In adolescents with obesity, semaglutide plus lifestyle intervention resulted in a significant body mass index (BMI) reduction compared to ...
Tai Chi may be effective in reducing waist circumference
1. Tai Chi was shown to be as effective as conventional exercise in reducing waist circumference in adults with central ...
