Wellness Check: Exercise
Physical activity following a deep vein thrombosis reduces the severity of post-thrombotic syndrome 1. This systematic review found that early ...
Tag: fitness
High intensity multimodal training improved aerobic fitness and exercise enjoyment
1. Studies reported moderate to large effects of high intensity multimodal training (HIMT) on aerobic fitness and subjective responses (such ...
Injury risk in trail running is associated with extrinsic and intrinsic factors
1. This study found intrinsic factors that were significantly associated with injury included: more running experience, being classified as a ...
Cardiorespiratory fitness may have an inverse dose-response relationship with adverse outcomes
1. This study demonstrated an inverse dose-response association between cardiorespiratory fitness with all-cause, cardiovascular disease and cancer mortality. 2. Per ...
Internet based training intervention for teachers effective as a strategy to improve cardiorespiratory fitness of children
1. Among children in elementary school, an internet-based intervention for teachers significantly improved cardiorespiratory fitness with sustained effect for 24 ...
Cardiorespiratory fitness predicts post-surgical mortality in elderly
Image: PD 1. Compared to age alone, cardiorespiratory fitness is a superior prognosticator of post-surgical mortality and length of stay ...