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Altered carbohydrate and protein intake may affect sleep quality
1. In this systematic review, long-term increased carbohydrate intake improved rapid eye movement (REM) sleep, and higher protein diets had ...
Tag: overweight
Wellness Check: Sleep
Sleep surgery for obstructive sleep apnea may decrease blood pressure 1. In this systematic review and meta-analysis, surgeries for sleep ...
Adequate sleep may reduce energy intake and weight in overweight adults
1. In this study, individualized sleep hygiene counseling was sufficient to extend bed duration in participants with habitual insufficient sleep ...
Semaglutide and phentermine-topiramate are effective weight reducing medications
1. GLP-1 receptor agonists, such as semaglutide, and phentermine-topiramate were shown to cause the greatest percent decrease in body weight. ...
Once-a-week cagrilintide is effective for weight management in overweight and obese patients
1. By week 26, cagrilintide resulted in significantly increased weight reduction compared to liraglutide and placebo. 2. Gastrointestinal adverse events, ...
Adjustable intragastric balloons are an effective and well-tolerated weight loss intervention
1. A significantly greater reduction in total body weight was seen in the adjustable intragastric balloon group compared to the ...
Soda tax is associated with decreased soda consumption in high school students
1. Taxing sweetened beverages resulted in decreased weekly consumption of soda in high school students. 2. Soda tax more significantly ...
Running may increase injury risk in overweight children
1. In this cross-sectional study, overweight/obese children displayed higher ground reaction forces while running compared to children of healthy weight. ...
Wellness Check: Exercise
2 Minute Medicine is pleased to announce that we are launching Wellness Check, a new series dedicated to exploring new ...
#VisualAbstract: Health wearable devices effectively promote bodyweight in overweight/obese individuals
Use of accelerometer/pedometer-only and commercial health wearable-only were the most effective at reducing body weight in comparison with the other ...
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