1. In this systematic review, concurrent strength and endurance training were just as effective at increasing upper and lower body ...
Concurrent strength and endurance training in females increases parameters associated with maximal strength and endurance capacity 1. In this systematic ...
1. In this systematic review and network meta-analysis, aerobic exercise training, dynamic resistance training, combined training, high-intensity interval training, and ...
1. In this cross-sectional study, it was found that habitual dietary intake of fat, tea, and unhealthy foods was positively ...
Long-term nutritional interventions improve some physical development parameters in children 1. In this systematic review and meta-analysis, there was a ...
1. In this systematic review and meta-analysis, it was found that minimalist footwear reduced the load experienced by the patellofemoral ...
Exercise improves arterial stiffness in children and adolescents 1. In this systematic review and network meta-analysis, resistance training, high-intensity interval ...
1. In this study, technique modifications such as softer landings was shown to reduce knee injury risk by two-thirds. 2. ...
Changes in technique, footwear and intervention prevent running-related knee injuries 1. In this study, technique modifications such as softer landings ...
1. In this cross-sectional study, overweight/obese children displayed higher ground reaction forces while running compared to children of healthy weight. ...
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