Earlier menopause is associated with faster cognitive decline and greater late-life brain changes
1. Earlier age at menopause was associated with faster global and episodic memory decline, earlier Alzheimer disease diagnosis, and faster...
Longevity
Exercise and nutritional support reduce mobility disability in frail older adults
1. In 1,199 older adults with frailty, sarcopenia, and multimorbidity from the SPRINTT trial, a multicomponent lifestyle program reduced the...
A machine-learning diet score identifies eating patterns associated with lower aging-related mortality
1. Researchers used machine learning on 191,689 UK Biobank participants to develop and validate the Machine-learning YouTHful (MYTH) Diet, a...
Frailty in older adults with atrial fibrillation is multifactorial and associated with metabolic and cognitive factors
1. Among older adults with atrial fibrillation, higher homocysteine and C-reactive protein levels, poorer cognitive performance, and greater nutritional risk...
Increased rapid eye movement (REM) sleep is associated with lower risks of several chronic diseases
1. In a large cohort study, greater rapid eye movement (REM) sleep was associated with lower risks of several chronic...
2MM: Longevity Roundup – Sleep patterns track with biological aging, earlier menopause signals cognitive decline, diet predicts aging-related mortality, and lifestyle intervention preserves mobility in frailty
Sleep quality and regularity track with biological aging across multiple systems Sleep duration alone may be an incomplete way to...
