Daily matcha consumption may improve resistance training-induced adaptation in muscle
1. In this randomized controlled trial, participants who consumed matcha green tea daily had increased leg press strength after 8 ...
1. In this randomized controlled trial, participants who consumed matcha green tea daily had increased leg press strength after 8 ...
Daily matcha consumption may improve resistance training-induced adaptation in muscle 1. In this randomized controlled trial, participants who consumed matcha ...
1. In this randomized controlled trial, the post-test fatigue score was significantly lower in those who received spiritual care, compared ...
Christian Orthodox Church fasting may improve metabolic syndrome risk factors 1. In this scoping review, Christian Orthodox Church (COC) fasters ...
Auricular acupressure may improve sleep quality in elderly populations 1. In this randomized, single-blinded, pretest-posttest study, auricular acupressure provided improved ...
1. Meditative therapies appear to be more beneficial for improving sleep quality, fatigue management and depressive symptoms, especially in patients ...
Spiritual interventions may be associated with improved psychological and spiritual outcomes 1. This systematic review found that despite the variability ...
1. In this study, astronauts reported on average sleeping for 6.5 hours in flight. 2. Furthermore, sleep duration of less ...
1. Aerobic exercise alone or combined with resistance training improves cancer related fatigue better than other forms of activity. 2. ...
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