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Meditation may provide medical benefit for various health outcomes
1. Meditative therapies appear to be more beneficial for improving sleep quality, fatigue management and depressive symptoms, especially in patients ...
Tag: fatigue
Wellness Check: Spirituality
Spiritual interventions may be associated with improved psychological and spiritual outcomes 1. This systematic review found that despite the variability ...
Sleep deficiency in spaceflight may correlate with degraded neurobehavioral functions and elevated stress
1. In this study, astronauts reported on average sleeping for 6.5 hours in flight. 2. Furthermore, sleep duration of less ...
Aerobic and combined exercise may improve cancer related fatigue
1. Aerobic exercise alone or combined with resistance training improves cancer related fatigue better than other forms of activity. 2. ...
Wellness Check: Exercise
2 Minute Medicine is pleased to announce that we are launching Wellness Check, a new series dedicated to exploring new ...
Levothyroxine not effective for treatment of subclinical hypothyroidism symptoms in geriatric patients
1. There was no significant improvement of symptoms associated with subclinical hypothyroidism when subjects aged 80 year or older were ...
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