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Medical cannabis provides little improvement to sleep in chronic pain patients
1. In this systematic review and meta-analysis, medical cannabis and cannabinoids versus placebo were found to provide a small increase...
Wellness
Wellness Check: Sleep
Medical cannabis provides little improvement to sleep in chronic pain patients 1. In this systematic review and meta-analysis, medical cannabis...
Gratitude-focused writing may improve mental wellness during periods of chronic stress
1. This randomized control trial found that gratitude-focused writing improved levels of stress as compared to expressive writing and controls....
University students perceive that Instagram improves social connection but impairs mental wellbeing
1. This qualitative study evaluated post-secondary students’ perceptions on how the social media platform, Instagram, influences their mental health. 2....
Virtual yoga and meditation intervention may be associated with increased health-related quality of life
1. This cross-sectional study found that a 100-day virtual yoga and meditation program resulted in improved health-related quality of life...
Wellness Check: Mental Health
Virtual yoga and meditation intervention may be associated with increased health-related quality of life 1. This cross-sectional study found that...
Several factors influence health programs conducted in the African American Church
1. This systematic review identified several facilitators and barriers to health programs conducted in the African American Church, such as...
Meditation may provide medical benefit for various health outcomes
1. Meditative therapies appear to be more beneficial for improving sleep quality, fatigue management and depressive symptoms, especially in patients...
Associations remain inconclusive between religiosity and spirituality on medication adherence in cardiovascular disease
1. There was a significant association (positive or negative depending on demographic factors) between religiosity and spirituality (R/S) and medication...
Spiritual interventions may be associated with improved psychological and spiritual outcomes
1. This systematic review found that despite the variability in spiritual interventions and patient outcomes, nearly all studies reported improved...
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