Smartphone usage time is linearly associated with poor sleep quality
1. In this systematic review and meta-analysis, it was found that smartphone overuse was associated with more than a two-fold ...
1. In this systematic review and meta-analysis, it was found that smartphone overuse was associated with more than a two-fold ...
1. In this randomized controlled trial, sleep onset latency was significantly decreased in children with autism spectrum disorder who received ...
Physical activity improves sleep quality and cortisol regulation 1. In this systematic review and meta-analysis, there was moderate evidence that ...
1. Eszopiclone and Lemborexant were more efficacious for acute and long-term insomnia compared to placebo but were associated with more ...
Image: PD 1. Women with lower melatonin secretion had a significantly higher incidence of type 2 diabetes. 2. Women with ...
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